Welcome to MY STUFF ROOM - a space for my collection of STUFF ... STUFF GALORE ... GALORE-IOUS STUFF! ... INSPIRING STUFF I find online, and maybe even some STUFF I create myself. It's all Stuff that makes for a Creatively Galore-ious Day! ... Thanks to all who share their talents! I love to see it ... it truly inspires.

Sunday, March 2, 2014

Glass = Worries = Weight

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: ...

“How heavy is this glass of water?”



Answers called out ranged from 8 oz. to 20 oz.

She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes.”

She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.”

Remember to put the glass down.


(saw this on facebook and thought it was worth saving)


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